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What’s New

Keep up-to-date on the latest vision-related news and eye care events in our Practice. The items are displayed by year and month. To view older entries use the links in the box below to select the year and month you would like.

Understanding Dry Eye: Symptoms, Causes, and Treatment Options

In today's fast-paced, screen-centric world, we subject our eyes to more stress and strain than ever.

Debunking Vision Therapy Myths: Separating Fact from Fiction

In this fast-paced digital age, our visual abilities are more critical than ever. From reading and learning to enjoying art and sports, our vision shapes how we perceive and interact with the world. Yet, it's common for individuals to face various challenges affecting their visual skills. If you've ever struggled...

Advanced Strategies for Myopia Control Ahead of the New School Year

As children return to school, it's the perfect time to start tackling any vision problems your child might be struggling with, such as myopia (nearsightedness). With the prevalence of near work, screen time, and limited outdoor activities, the potential impact of myopia development cannot be ignored. However, armed with advanced...

The Ultimate Guide to Soothing Summer Dry Eye

Summertime can worsen dry eye symptoms due to heat, humidity, pollen, and air pollution. Learn how to manage summer dry eye with tips from the experts at Aspire Vision Care in Round Rock.

5 Ways Vision Problems Can Contribute to Learning Difficulties

Here are 5 ways vision problems can negatively affect a student's academic performance and how vision therapy can help.

The Link Between High Myopia and Serious Eye Diseases

High myopia – severe nearsightedness – is associated with an increased risk of serious eye diseases such as retinal detachment, glaucoma, and cataracts.

Can Vision Therapy Benefit A Child With a Learning Disability?

Vision therapy can address underlying visual problems that can mimic or exacerbate a learning disability.

Eye Exam Saves Woman’s Life by Detecting Brain Tumor Early

Here's how eye exams helped save Katie's vision and quality of life. Call Aspire Vision Care to schedule your appointment.

How Diabetes Increases Dry Eye Risk in Children and Adolescents

Children and adolescents with diabetes are significantly more likely to suffer from dry eye syndrome (DES) than their non-diabetic peers. Read on to learn why diabetics are at higher risk, and how Aspire Vision Care can help.

How Can Poor Vision Affect Your Child’s Behavior?

Did you know that poor visual skills can contribute to behavioral problems in children? Read on to learn how vision therapy can help address these behavioral issues and how Aspire Vision Care can help.

Experts Warn of Rising Levels Of Myopia

Discover why experts say there’s a myopia epidemic, and learn what you can do to keep your kids’ eyes healthy. Aspire Vision Care proudly offers myopia management treatments to nearsighted children for healthy and clear life-long vision.

Natural And Holistic Dry Eye Treatments

Medication doesn't always work to heal dry eye syndrome's underlying cause. The following natural and holistic remedies may relieve your eye discomfort and relieve your symptoms.

7 Eye Care Tips for the Holiday Season

Your eye experts at Aspire Vision Care have compiled our top 7 tips for keeping your eyes healthy and safe this holiday season. Let us know how else we can help!

High Blood Sugar Linked to Meibomian Gland Dysfunction

Did you know that having atrophied meibomian glands can signal uncontrolled blood sugar levels? To learn more or to schedule an appointment, contact Aspire Vision Care today!

City Kids Are More Likely To Be Nearsighted

Did you know that a risk factor for developing myopia (nearsightedness) is living in an urban area? But don’t worry – the myopia management program at Aspire Vision Care can help.

What Causes a Child to Be a Slow Learner?

When a child is considered a ‘slow learner,’ parents and teachers often assume the problem is ADHD or a learning disability. Many don’t realize that a visual deficit is at the root of the problem. Find out how vision therapy can help your child succeed in school and in sports.

Why Drinking Coffee May Reduce Your Dry Eye Symptoms

Caffeinated coffee can be drying to the body, but that may not be true for the eyes. Here’s what you need to know about coffee and dry eye syndrome, and how ​​Aspire Vision Care in ​​Round Rock can help.

Is Your Child Doing Poorly in School? Here’s What You Need to Know

Have you ever seen a child who struggles in school despite trying hard to succeed? They could have an undetected vision problem that makes reading and learning a struggle. If a child’s visual skills are the culprit, vision therapy can help.

Protect Your Eyes With These Contact Lens Safety Tips

It's Contact Lens Safety Month, which makes it the perfect time to brush up on ways to keep your eyes and vision healthy when wearing contact lenses. Here are our top contact lens safety tips to keep your peepers happy.

Why Glasses Are Not the Solution for Progressive Myopia

Traditional myopia correction uses glasses to improve visual acuity, but they are not a solution for controlling myopia’s progression and may even contribute to worsening myopia. Myopia management is an effective treatment program to slow or halt myopia progression.

How Poor Eye Tracking Impacts Reading

Eye tracking is a visual skill necessary for academic success. Poor eye tracking skills can compromise your child’s ability to read and learn. Fortunately, vision therapy can help strengthen a child’s eye tracking skills and make reading and learning easier.

Are You Suddenly Seeing Dark Spots? Here’s What You Should Do

Seeing floaters is common and usually nothing to worry about. Yet there are times when floaters are a sign of a serious eye condition. Here’s what you need to know about eye floaters, and how Aspire Vision Care can help!

Is Myopia Management Worth The Financial Investment?

The most important reason for choosing myopia management is to protect your child’s precious gift of sight from sight-threatening eye diseases. But here’s an added benefit: it may save you money in the long run!

3 Effective Ways to Relieve Dry Eyes

Dry eye syndrome is one of the most common eye conditions in the world, yet many people put up with the discomfort, even though it's very treatable. Here are tips to help you deal with your dry eye symptoms, along with treatment from your eye doctor.

What Are the 5 Most Common Dry Eye Symptoms?

Many substances and situations can cause dry eyes, such as certain medications, hormonal changes, and your environment. No matter the cause, having dry eyes feels pretty terrible. Here we list the different symptoms of dry eye and address treatment options.

Giving Vision Therapy The Attention It Deserves

If you’ve ever wondered why some medical professionals don’t mention vision therapy as a treatment for visual problems caused by a concussion and other medical conditions, you’ll want to read this. Here’s why we think vision therapy is often overlooked.

5 Eye Symptoms You Should Never Ignore

Here are 5 eye symptoms that you should never ignore. Call Aspire Vision Care without delay if you or a loved one experiences any of these eye or vision problems.

How to Reduce Your Child’s Risk of Myopia

Childhood myopia — nearsightedness — is reaching epidemic proportions. Fortunately, there are steps parents can take to reduce their child’s risk of developing myopia.

Start The Year Right With A Pediatric Eye Exam

Every child should have a comprehensive eye exam before the start of the new school year. Just as you wouldn’t consider sending them to school without a backpack or a lunch box, make sure their eyes and vision are ready for the challenges ahead.

How Does High Myopia Affect Eye Health?

High myopia isn’t just difficulty seeing faraway objects. It can actually increase the risk of developing serious eye diseases later in life. Read on to find out how you can slow or halt your child’s myopia progression.

Why All Kids with ADHD Should Have Their Eyes Examined

Children with ADHD commonly have visual problems, such as convergence insufficiency, tracking difficulties, and others. Fortunately, vision therapy is an effective treatment for these and other lagging visual skills. Read on to learn more!

Can I Be Blinded By A Nerf® Gun?

Did you know that Nerf® guns, a supposedly safe children’s toy, have been shown to cause eye injury in certain cases? What makes them so dangerous?

Hyperopia and Your Child

Hyperopia affects near vision in children and young adults. Want to know more about hyperopia? Here we explain ways to recognize the condition and help your child if they have it.

Why Is There Sticky Mucus In My Eye?

Whether you call it eye goop, crusties or gunk, there are times when a bit of mucus around your eyes is normal — and times when it’s not. Learn how a dry eye optometrist can help.

Are Children with IEPs More Likely to Have Vision Problems?

Children with IEPs — individualizedsupport in school — are more likely to experience problems with their eyes’ ability to track, team and focus, but these problems are rarely detected in a standard school screening. A comprehensive developmental vision exam can detect these and other problems with your child’s visual system.

Can Cataract Surgery Prevent Dementia?

Cataract surgery not only improves vision. Research suggests that cataract surgery may also prevent cognitive decline.

Can We Stop Myopia From Progressing?

Myopia management, an optometrist-developed program, can slow and even halt the progression of a child’s myopia. Read on to learn more.

June 27 Is National Sunglasses Day!

Here’s how you can celebrate National Sunglasses Day on June 27.

What’s The Connection Between Dry Eye And Asthma?

Studies have found a correlation between asthma and dry eye syndrome. Fortunately, a dry eye optometrist can help by treating your uncomfortable dry eye symptoms.

Could Working From Home Be Hurting Your Vision?

Working at home has many benefits, but it can also trigger computer-related eye strain. Here are some proven ways to reduce digital eye strain, whether at home or in the office.

How Myopia (Nearsightedness) Can Affect Your Child’s Life

Myopia — nearsightedness — affects your ability to see faraway objects. Unless myopia is managed during childhood, it raises the risk of developing sight-threatening eye diseases later in life. Find out more about myopia management.

10% of Children Have Undetected Vision Problems

Here’s what you need to know about why visual problems can go undetected, and how vision therapy can help your child develop healthy vision.

What Exactly is an Eye Chart?

At some point in our lives, we've all had our eyes examined using an eye chart – whether during a school screening or at the optometrist's office. But what exactly is the chart and what does it measure? Read on to find out!

The Link Between Dry Eyes and Depression

Depression is an illness that can affect every aspect of a person’s life, including the eyes. Researchers are currently investigating whether depression can cause dry eye symptoms.

Bloodshot Eyes – Should You Be Concerned?

Bloodshot eyes can be harmless, but may also be a sign of an underlying eye condition.

Are Myopic Parents More Likely to Have Myopic Children?

Can you pass myopia, or nearsightedness, onto your kids? According to research, there is definitely a genetic component. Fortunately, myopia management can slow myopia progression.

Does Your Child Have 20/20 Vision Yet Still Struggles In School?

Your child's eyesight may be excellent but have subpar visual skills that keep them from reaching their potential. Vision therapy can improve visual skills and boost your child’s performance in school and in sports.

Concerned About Macular Degeneration? – Here Are 6 Tips to Lower your Risk

Macular degeneration is a major cause of vision loss. Here are 6 ways to help lower your risk of developing this sight-threatening condition.

5 Ways to Reduce Your Child’s Screen Time

If your child spends too much time in front of screens, it’s important to set limits and establish routines to protect both their general health and their eye health and help prevent the development or progression of myopia.

What’s Your Optometrist Role in Cataract Surgery?

If you’ve been diagnosed with cataracts, your optometrist will monitor its progression and manage your symptoms. Once you need surgery, your optometrist can direct you to an eye surgeon.

5 Ways to Prevent Dry Eyes During Air Travel

Did you know that spending time in a climate-controlled airplane cabin can dry out your eyes? Find out what you can do to keep your eyes hydrated the next time you fly.

5 Vision-Saving Tips for National Save Your Vision Month

This March, in honor of National Save Your Vision Month, we’ve compiled a list of 5 essential ways to help you keep your eyes healthy and strong.

Should My Child Have Vision Therapy?

Vision therapy trains the eyes to move and focus properly. It is especially suitable for children, whose visual problems can often be resolved when diagnosed and treated early on.

Are Sore, Itchy Eyes a Sign of COVID-19?

There are many reasons why your eyes may feel itchy and sore. However, new research suggests that these symptoms can also be linked to COVID-19.

Toys and Games to Help Your Child Succeed in School

Does your child struggle at school or with reading? The following toys and games can help develop important visual skills to help your child thrive in school and in life.

10 Ways to Give Your Eyes Some Love This Valentine’s Day

With Valentine’s Day just around the corner, it’s time to give your eyes some love. Here are 10 ways you can give your eyes the attention they deserve, to protect them both now and in the future.

Research Suggests a Link Between Childhood Obesity and High Myopia

Research suggests that children who are obese may have a higher risk of developing high myopia. Read up to learn why and discover what you can do about it.

4 Reasons Why 3D Vision is So Important

3D vision plays a key role in our ability to safely and securely navigate many facets of our everyday lives. We’ve compiled our top 4 reasons why 3D vision is so important.

Why Is My Eyelid Twitching?

An eyelid twitch can develop for a number of reasons, and most of the time it’s not a cause for concern. Find out what may be causing your eye to twitch and what can relieve it.

What’s The Link Between Dry Eye and Accutane (Acne Medication)

Isotretinoin, popularly known as Accutane, is a very effective acne medication that may cause eye dryness. In this article, we explain why it causes dry eye symptoms and what you can do to prevent or treat such an occurrence.

The Link Between Myopia Progression and COVID Confinement

For many children, COVID-19 restrictions have meant more time indoors, and more time spent on digital screens. According to research studies, this has led to a worrying increase in myopia progression. Fortunately, there are ways to slow and sometimes stop myopia from worsening.

5 Ways to Protect and Improve Your Child’s Eyesight

Your children's vision is their primary window into the world around them. Keeping their eyesight healthy is an important part of allowing them to experience life to the fullest. Read these 5 tips!

Can Restricting Online Gaming Time Reduce Myopia Progression?

If your child spends a significant amount of time playing online video games, here’s what you need to know about how it can contribute to the onset and progression of myopia — nearsightedness.

Screen Time Can Lead To Eye Strain And Convergence Insufficiency In Children

With an increase in online learning comes an increase in digital eye strain and convergence insufficiency, two conditions that can be effectively treated with vision therapy.

How Pregnancy Can Affect Your Eyesight

Did you know that pregnancy hormones can affect your vision? Read on to learn about the possible visual changes that some women may experience while expecting, and what warning signs to look out for.

Blinking Exercises for Dry Eye

Blinking plays a crucial role in maintaining the right amount of moisture on the eye’s surface. If you don’t blink properly or enough, it can leave your eyes feeling dry and irritated. Fortunately, there are certain blinking exercises you can perform to prevent your eyes from becoming dry.

What Is the Long-Term Impact of Virtual Learning on Children’s Eyes?

For many children, learning via a digital device has become routine, and their eyes are paying the price. Fortunately, there are ways to minimize digital eye strain while your child is studying.

4 Reasons Why Your Child May Be Refusing to Read

Children whose visual skills aren’t fully developed find it difficult and frustrating to read. Learn why your child may not want to read, and how vision therapy can help.

7 Ways to Wish Dry Eye ‘Goodbye’

Red, itchy, irritated eyes are no fun. Here are 7 tips for alleviating the discomfort of dry eye syndrome.

Why Ortho-K Is A Great Alternative To LASIK

Not sure if you should have LASIK surgery? Here are a few reasons why ortho-k lenses make a great alternative to refractive surgery.

7 Tips to Keep Your Vision Healthy and Clear

Creating healthy living habits is a great way to preserve your vision throughout your lifetime. These can help keep your eyes healthy and your vision clear.

Do You Get Blurred Vision After Eating?

If you've noticed that your vision turns hazy after enjoying a meal, you may have an early stage of diabetes mellitus. Here's how your optometrist can help.

Can Vision Therapy Help Those With Autism?

People with autism have trouble processing and responding to sensory input, including visual input. What many don’t realize is that visual problems may be causing or contributing to the visual sensory issues some autistic people experience. When this is the case, vision therapy can often help.

Can Myopia be Cured?

Myopia (nearsightedness) is the most common refractive error in children. While glasses and contact lenses can help correct a person’s vision, they don’t cure or slow the progression of myopia.

What Happens If You Don’t Treat Dry Eye Syndrome?

Dry eye syndrome can leave your eyes red, irritated, and itchy. If you ignore your symptoms, other complications can arise. Treating your dry eye syndrome is essential for your eye health and vision.

5 Important Eye Care Tips For Kids

Eye care is just as important for children as it is for adults. The sooner you teach your children how to care for their eyes, the more likely they will be to ingrain these habits for life. Here are some tips for kids!

How to Deal with Contact Lens Discomfort

Do your eyes become irritated and itchy when you wear contact lenses? Could be dry eye syndrome, allergies or the contact lenses themselves. Read on to find out what to do if you experience contact lens discomfort.

What’s the Link Between Vision Therapy and Self-Confidence?

Poor visual skills can impact a child's self-esteem and confidence levels. Find out how vision therapy can unlock your child’s hidden potential and offer them the confidence and happiness they deserve.

What To Do if a Mosquito Bites Your Eyelid

Mosquito bites are annoying but on the eyelid they can be particularly uncomfortable and even impact your vision. Find out what you can do to treat the bite at home, and when it's a good idea to contact your optometrist.

What’s a Chalazion?

Do you have a lump on your eyelid? It could be a chalazion. Learn what a chalazion is, how to treat it and prevent it from recurring.

Children’s Vision and Learning Awareness

It's important to understand that vision and learning are intertwined. Make sure your child’s vision isn’t holding them back from succeeding in school by scheduling a comprehensive eye evaluation today!

Can People With Dry Eye Syndrome Wear Eye Makeup?

Do people with dry eye syndrome have to forgo wearing eyeliner and other eye makeup? Although eyeliner can lead to meibomian gland dysfunction, there are steps you can take to safely wear eye makeup without compromising your eye health.

7 Common Questions About Dry Eye Syndrome, Answered

You may be familiar with dry eye syndrome, but still have some questions. Here, you’ll find answers to 7 of the most frequently asked questions about this common eye condition.

Why Myopia Is Much More Than An Inconvenience

Is your child nearsighted (myopic)? Here’s what you need to know about myopia and how it can lead to sight-threatening eye disease in the future.

6 Ways To Maintain Eye Health If You’re Over 50

As we age our eyes start to change, but that doesn’t mean you have to struggle with declining vision. Find out what you can do to maintain eye health after the age of 50.

Back-To-School: Why Eye Exams Are More Important Than Ever

Although COVID is still present in our lives, we are slowly returning to a semi-normal life. With so many disruptions this past year, the one thing that should be consistent is your child's back-to-school eye evaluations.

Does your Child Have a Vision Problem? Here are 20 Signs to Look Out For

Is your child showing signs of a vision problem? Discover the different signs and symptoms that can indicate a vision problem, and learn what you can do to help your child thrive.

Is It Really That Bad to Sleep or Shower In Contact Lenses?

If you wear contact lenses, you likely appreciate the freedom it provides. But did you know that wearing contact lenses in water or while sleeping can damage your eyes?

Did You Know Pandemic Stress Can Affect Eyesight?

The past months have wreaked havoc with most people’s lives, no matter what you do or where you live. It’s become the norm to feel overwhelmed by anxiety, stress, and fear. What you may not realize is the impact this kind of stress can have on your eyes. The benefits of managing stress are therefore far-reaching, helping to preserve not only your body health – but eye health, too. Read some helpful tips from our eye doctor near you on how to prevent vision complications as a result of pandemic stress.

What Eye Drops Are Best For My Eyes?

Choosing the right eye drops to relieve dry eye syndrome can be a real challenge, as there are several brands and products on the market. Learn all about the types of artificial tears available and start feeling better today.

9 Eye-Healthy Habits for Computer Users

As Covid-19 kept all of us homebound for long periods, the gaming industry grew by leaps and bounds. Then, even when countries began to reopen and jumpstart their economy, nobody abandoned their video games. In fact, sales of video games experienced a 35% jump.

Why is My Dry Eye More Severe in the Mornings?

If you wake up in the morning with itchy, burning eyes, you may have dry eye syndrome. Wonder how this happens when your eyes are closed all night? Read on to find out!

What’s The Link Between Obesity And Eye Disease?

People who are obese are at higher risk of developing some sight-threatening eye conditions and diseases. Read on to discover why, and how we can help.

Computer learning and vision problems

Unfortunately because of COVID-19, we're seeing a lot of our kids spend an enormous amount of time in front of a computer.

3 Causes of Lazy Eye in Children

Lazy eye (amblyopia) affects the vision of the affected eye, causing blurry vision even with corrective eyewear. Learn what may be causing your child’s lazy eye and how vision therapy can help.

Could a Low-Carb Diet Reduce Your Risk of Glaucoma?

Aspire Vision Care A recent eye care study points to a possible connection between carbs and preventing glaucoma. SUMMARY: Recently, an eye doctor at the New York Eye and Ear Infirmary of Mount Sinai (NYEE) conducted a unique research study exploring the potential link between long-term dietary changes and preventing...

How’s Your Hand-Eye Coordination?

People who appear to be clumsy or react slowly to visual stimuli may actually have a problem with their hand-eye coordination. During a comprehensive eye exam your eye doctor can assess your hand-eye coordination and recommend ways to address any deficiencies. 

Why Are Blue Eyes More Sensitive To Light?

Since blue eyes contain very little melanin — a pigment that helps block out light, including the sun’s harmful UV rays and blue light — they often feel more sensitive to bright light. Find out more.

Childhood Myopia Is in Crisis Mode on a Global Scale

More and more children are being diagnosed with myopia, a common refractive error associated with developing serious eye diseases later in life, such as macular degeneration and glaucoma. Find out what myopia is and how to prevent it from progressing

Why Does Outdoor Time Delay Or Prevent Myopia?

Here’s another reason for parents to send their kids out to play. Research shows that spending 2 hours or more outdoors lowers the risk of developing myopia and slows its progression.

Can Drinking Coffee Relieve Dry Eyes?

Although caffeine has a diuretic and drying effect, it also has tear-producing properties that can potentially lessen your dry eye symptoms.

Masks Can Cause Dry Eye Symptoms

The phenomenon of masks leading to dry eye is so widespread that a name for the condition has already been coined by some eye care providers: “Mask-associated dry eye,” or “MADE.” At our eye clinic near you, we’ve been seeing an increasing number of patients who visit due to stinging eyes, redness, and blurred vision – all classic signs of dry eye syndrome. While dry eye syndrome has always been a common reason to book an appointment with our optometrist near you, what’s new is that the dry eye symptoms seem to be caused by wearing masks.

Allergy Season Is Here And Stronger Than Ever

Many people who suffer from allergies say their symptoms are more intense this year, and that allergy season arrived early. Here’s why.

Exercise Helps Keep Your Eyes in Shape Too!

You know all about how regular exercise strengthens your heart and lungs, as well as boosts your energy. Did you also know it can promote healthy vision? Remember, your body is one interconnected unit, and every organ benefits from getting a workout. Our Eye doctor near you in Round Rock, Texas explains how physical activity helps to preserve your quality vision.

5 Vision Therapy Myths Debunked

It’s important to get the facts straight. Here are 5 myths — and truths — about vision therapy.

Why Are Dilated Eye Exams So Important?

Dilated eye exams make it possible for eye doctors to better assess your eye health and are the only way to detect certain eye diseases.

Multifocal Contact Lenses For People Over 40

Multifocal contact lenses can help people with presbyopia (age-related farsightedness) see clearly, whether focusing on close or distant objects.

Why Drinking Wine May Help Prevent Cataracts

Here’s something to raise a glass to — weekly consumption of red wine has been linked to a reduced chance of cataracts. Read on to discover why that is! 

Is the Myopia Epidemic Caused by Screen Time?

Myopia is, unfortunately, becoming the new norm. Is that because more children are spending more time looking at computers? Learn more about myopia and ways to manage it.

Why Bother With Myopia Control?

Myopia, or nearsightedness, is more than just blurry vision. Here’s why parents of myopic children should consider myopia control, and what we can do to help.

How Much Time Should My Child Spend Outdoors?

Playing outdoors offers numerous benefits, including delaying the onset of myopia. Read on to learn why, and discover why slowing myopia progression is vital for your child’s eye health.

NaturalVue Multifocal Lenses for Myopia Control

Myopia, or nearsightedness, can affect not only your child’s vision but their school performance as well. Fortunately, there are ways to slow and sometimes stop myopia’s progression. Learn more about myopia control and why NaturalVue Multifocal lenses may be a good option for your child.

What Causes Bulging Eyes?

Eyes that protrude can signal an underlying medical condition and can cause uncomfortable symptoms of dry eye syndrome. Your dry eye optometrist can help.

Why Does Bono Always Wear His Signature Shades?

Ever wonder why rock superstar Bono wears sunglasses, even when indoors? It's not due to his "look", but rather is related to managing his glaucoma.

Can Vision Therapy Help Myopia?

In certain cases, vision therapy may help manage the symptoms of myopia (nearsightedness). Read on to discover the hows and the whys.

What’s the Link Between Dry Eye and Menopause?

A reduction in hormones during menopause, may lead many women to experience symptoms of dry eye syndrome. Read on to learn about the link between menopause and dry eye syndrome.

5 Facts About Myopia You Probably Didn’t Know

As time goes on, chances are you probably know someone who has myopia - whether your child, a friend, family member or yourself. But how much do you really know about this eye disease? Some parents expect that simply receiving a pair of glasses for their child is the only...

What You Should Know About Eye Herpes

Eye herpes can cause several uncomfortable symptoms and recurring flare-ups. In extreme cases, it can lead to blindness. Discover how your eye doctor can help.

4 Common Myopia Myths Debunked

Myopia is an eye condition with increasing prevalence. While there is a lot of information out there on myopia, there are also many misconceptions. Read on to discover the REAL facts.

Common Visual Symptoms to Watch for in Children

Vision problems are often missed during your child’s school vision screenings. Having them undergo a comprehensive eye exam can help detect any underlying vision problems. Help your child enjoy learning by giving them the tools they need to succeed with vision therapy.

3 Reasons Women Are More Likely Than Men To Develop Dry Eye

Dry eye syndrome is more common in women than it is in men. Read on to learn why, and how we can help diagnose and treat the cause of your dry eye syndrome.

Are You Susceptible To Vision Loss?

Many factors contribute to vision loss, some of which may even be relevant to you. Read on to learn what puts a person at risk of developing sight-threatening eye diseases, and discover what an eye doctor can do to help.

How Sleep Apnea Affects The Eyes

Sleep apnea is associated with high blood pressure and heart failure; it also causes eye-related issues. Find out how your eye condition may be linked to sleep apnea.

Does Myopia Get Worse With Age?

Many parents who come into our practices consider their children’s myopia as a simple vision problem that needs correction.

Long-Term Computer Use Causes Dry Eye & Eye Strain

Using your computer for long periods of time can irritate and dry out your eyes. The condition is so common, researchers have coined it computer vision syndrome. Learn more about how to relieve your dry eyes when using a computer.

3 Benefits of Anti-Glare Coating

Glare is that annoying bright light that causes you to squint. It also can cause eye strain when using your computer. Luckily, anti-glare coated glasses offer many benefits, such as reduced glare, allowing you to see and feel better.

What to Know About LASIK and Dry Eye

While rare, LASIK surgery can occasionally cause dry eye symptoms. It is essential to speak to your eye doctor to determine your risk and effectively address the condition.

How To Prevent Your Lenses From Scratching

Attention all eyeglass wearers! Here’s what we recommend to keep your lenses free and clear of scratches.

What You Should Know About Night Blindness

Night blindness is not an eye disease. It’s a symptom of several conditions that can range from mild to severe. Learn more about night blindness and discover ways we can help.

Are Contact Lenses Safe For Young Children?

It may surprise you to learn that contact lenses can be safely worn by children aged 8 and over. Read on to learn more about contact lenses for the younger demographic.

6 Common Myths About Glaucoma

Glaucoma is a group of eye diseases causing damage to the optic nerve that can lead to vision loss or blindness. While there is a lot of information out there on glaucoma, there are also many misconceptions. Read on to learn to discover the REAL facts.

Why Do Onions Make Us Cry?

Ever wonder why your eyes tear up when you chop an onion? Here’s why these savory bulbs make you cry, and how you can reduce discomfort when cooking with them.

15 Things You Do That Can Harm Your Eyes

Here are 15 common things you might be doing that can increase your risk of suffering with vision loss or an eye disease. Read on to learn what they are, and what behaviors you may want to consider adjusting.

The Importance of Eye Exams for Contact Lenses

Contact lenses that don’t fit properly can cause discomfort and even eye damage. During a contact lens exam, your eye doctor will perform various tests to ensure you get the right prescription and the proper fit.

The Surge In Cosmetic Procedures During COVID Raises Eye Health Concerns

The increased use of video conferencing due to COVID-19 has had a surprising impact: A boom in cosmetic procedures. Here’s why eye doctors are concerned about the eye health risks these procedures pose.

8 Ways Your Eyes Change With Age

The older one gets, the more the eye changes and the higher the risk of developing sight-threatening conditions. Learn about why middle-aged people need reading glasses and when to visit the eye doctor.

Protect Your Eyes From Vision Loss: Diabetes Awareness Month

Diabetic retinopathy is a potentially sight-threatening condition caused by high blood sugar levels in diabetics. Fortunately, your eye doctor can advise on how to manage and reduce the risk of developing it.

New To Contact Lenses? Here Are Our Top 5 Tips!

If you or your child is new to wearing contact lenses, read our Top 5 Tips to make the adjustment easier.

5 Reasons To Wear Sunglasses In The Fall

Sunglasses aren’t just for summer. Why not, you ask? Read on to find out why sunglasses are just as much “fall wear” as jackets are.

The Best Foods for Your Eyes

Consuming certain vitamins and nutrients can support your eye health and potentially ward off serious eye diseases and conditions. Read on to find out more!

How Can My Child’s Myopia Be Corrected?

Myopia or nearsightedness is most commonly corrected with prescription glasses or contact lenses. As children grow, their prescription often gets stronger, what we call “progressive myopia”. Our eye doctors can help.

Are Floaters and Flashes Dangerous?

Eye floaters are usually normal. But what causes them and when do they indicate a serious eye problem that needs emergency eye care?

Tips to Relax Your Eyes

Driving long distances, prolonged screen time and even reading can cause eye strain symptoms like headaches and blurry vision. Here are some eye exercises that can help you relax your eyes and find relief.

Can Your Eye Doctor See Floaters?

Eye floaters look like little specks or shapes that glide slowly across your visual field. They can resemble dark specks, outlined strings, or fragments of cobwebs – all of which are actually little pieces of debris or clumps of cells floating in your vitreous gel. When they cast shadows on...

How Long Does It Take to Get Used to New Glasses?

Adjusting to new eyeglasses can take time, but persistent visual or eyestrain symptoms that accompany your new eyewear could warrant a call to your optometrist.

Why Does Your Eye Doctor Dilate Your Pupils for an Eye Exam?

If you’ve been following the guideline to have regular eye exams, then you’re probably familiar with having your pupils dilated. Why does your eye doctor do this? By dilating your pupils, the eye doctor can get a better view of your inner eye structures – so the eye exam is...

Can Lasik Correct Astigmatism?

The “perfect” eyeball would be a smooth sphere with optical lenses that function at their best. But in the real world, this rarely happens. Usually, eyes are not shaped perfectly and visual acuity is therefore compromised. When you have astigmatism, the eye is elliptical – similar to a football shape....

How To Prevent “Mask Fog” on Your Glasses

If you wear glasses and a face mask, you’ve probably struggled with “mask fog.”  Your lenses get all misty, requiring you to wipe your eyewear throughout the day. Below are a few strategies to help you prevent your eyeglasses from fogging up when wearing a mask. But First, Why Do...

Why You Regularly Need to Replace Your Sunglasses

To get maximal eye protection from your sunglasses, consider replacing them every two years, according to a study conducted in Brazil. Over time, protective UV coatings become less effective.

6 Signs You May Need Glasses

Many people don't realize they have a vision problem. Perhaps they've gone years without glasses and haven't noticed the gradual change in their vision. Or they’ve noticed a change, but put off a visit to an eye doctor. Regardless of whether you’re experiencing problems, make an appointment with Dr. Nancy...

Pink Eye? It Could Be Coronavirus

How to prevent conjunctivitis and protect your eyes When you have a virus, especially one that causes a hacking cough, runny nose, and other symptoms of a common cold or flu, it’s typical for your eyes to also get puffy and red. You may be suffering from viral conjunctivitis, also...

Don’t Do These 11 Things If You Wear Daily Disposable Contacts!

Countless people around the world wear daily disposable contact lenses or dailies. These popular single-use lenses are removed and discarded at the end of each day, and a new, fresh pair is inserted the next morning. Used properly, dailies promote eye health, and they’re comfortable and convenient. Despite the many...

Why You Should Avoid Online Eye Tests

An online eye exam is an automated and interactive vision test that claims to measure mainly visual acuity. It may seem like a convenient way to evaluate your vision or get an eyeglass or contact lens prescription, as these tests can be administered using your computer, tablet, or smartphone from...

What Will Optometry Practices Look Like Post-COVID?

COVID-19’s rapid sweep across the country has forced optical practices to make rapid clinical management decisions. Some optometrists temporarily shuttered their businesses due to the pandemic, while others began to offer emergency appointment services and telehealth.  As mandatory restrictions begin to lift in many locations, optometrists are beginning to open...

Why You Shouldn’t Visit the ER for Eye Emergencies During COVID-19

During the COVID-19 outbreak, we have been going above and beyond to ensure that people are receiving emergency eye care. If you're having an eye emergency call your Round Rock optometrist first.

What Services Can I Get Using Tele-Optometry?

Tele-optometry is a branch of telemedicine that can cover a wide range of problems and treatments related to vision and ocular health. Tele-medicine delivers medical care through digital medical equipment and telecommunications technology, such as online videos accessible through smart phones and tablets. This allows patients to easily receive screenings,...

COVID-19: Protect Your Eyes From Too Much Screen Time

You and your children are likely spending more time on mobile devices and computer screens than ever before. Too much time spent staring at screens can cause computer vision syndrome, or digital eye strain, in certain people. While not serious, this condition can be very uncomfortable, potentially causing: Headaches Eyestrain...

How to Disinfect Glasses to Help Prevent COVID-19

Coronavirus and Your Eyeglasses Did you know that our glasses (this includes the lenses and the frame) can potentially transfer viruses, such as COVID-19, to our eyes, nose, and mouth? This is because viruses — as well as bacteria —  are easily transferred from our surroundings to our hands and...

Want Frames that Fit Right? Don’t Buy Eyeglasses Online!

Benefits of buying glasses from an optical store near you We get it, online shopping has become a staple in our lives. Even if you’re still lounging in your pj’s, you can browse items on the screen, make a selection and choose to pay now. All that’s left to do...

Coronavirus and Your Eyes – What You Should Know

As coronavirus (COVID-19) spreads around the world, health professionals are demanding that people limit their personal risk of contracting the virus by thoroughly washing their hands, practicing social distancing, and not touching their nose, mouth, or eyes. In fact, it may surprise you to learn that the eyes play an...

Visiting Your Optometrist During COVID-19

Is your eye doctor's appointment coming up? Are you worried about going to the eye clinic during the new coronavirus (COVID-19) pandemic? Rest assured, keeping our patients and staff are safe is our top priority. We anticipate that this outbreak will continue for a while, and do not want our...

Do Your Eyeglasses Fit Right?

Get an eye exam to check the fit of your glasses Tips and guidelines are all over the internet about how to choose the perfect eyeglasses for your face. Which advice should you listen to? Do any of these helpful hints have any real value? Truthfully, there are many myths...

8 Ways to Protect Your Eyes at the Office

Everyone seems to be staring at a screen these days, whether their computer, their smartphone or another digital device. The stress it puts on your eyes can cause a condition called "digital eye strain" (DES) or "computer vision syndrome" (CVS). Symptoms include eye fatigue, dry eyes, blurred vision, headaches, neck...

Does Obesity Impact Eye Health?

Nation-wide awareness about the vast dangers of obesity is at an all-time high, with TV shows like “The Biggest Loser” and health initiatives such as Michelle Obama’s “Let’s Move!” campaign shining a spotlight on the importance of fitness and good nutrition. However, despite the public’s knowledge of obesity’s effects on...

Sunburned Eyes? Beware of Snow Blindness!

Playing outside in a snowy winter wonderland can be magical. Under clear skies in the sunshine, the soft white landscape becomes just about irresistible, whether at home or travelling on a winter-weather get-away.  Before you let your children run outside to build the most adorable snowman or fling themselves onto...

Reading glasses: How will I know if I’m ready?

When you pick up a book or your smartphone, do you need to stretch your arm and hold it further away from your eyes to see the words? When you go grocery shopping, do you need to take a step back from the shelves to read the ingredient lists? These...

3 Ways Diabetes Can Affect Your Vision and Eyes

Did you know that people with diabetes are 20 times more likely to get eye diseases than those without it? There are three major eye conditions that diabetics are at risk for developing: cataracts, glaucoma, and diabetic retinopathy. To prevent these sight-threatening diseases, it's important to control your blood sugar...

Can Contact Lenses Give Me 20/20 Vision?

Before our eye doctor answers the question about whether or not contacts can help you achieve 20/20 vision, let’s discuss what those numbers mean. Everyone talks about 20/20 vision all the time, but what is it exactly? Our optometrist at your nearby eye care center in Round Rock can answer...

Your Eyes Are the Windows to Your Health

Your eyes aren't just the windows to your soul — they can also reveal valuable information about your general health beyond whether you need glasses, including: diabetes, heart disease, and even cancer. It is not unusual for people to come in for an eye exam just to check their eyesight...

My Eyelid Hurts, Do I Have a Stye?

Emergency Eye Care Services Near You in Round Rock First of all, don’t panic! Styes may cause pain, yet they are generally harmless and very rarely have any effects on your vision or eyeball. In addition, they’re pretty common. Most people experience at least one or two styes at some...

How Smoking Impacts Vision

Smoking harms nearly every system in your body — including your eyes.  Though we are all aware of the health effects associated with smoking, such as lung cancer, heart disease, and bad teeth, few know about the negative impact it can have on our vision.  Smoking and Eye Disease  Smoking,...

Trouble Seeing at Night? All About Night Blindness

At this time of year when the sun sets earlier, many people are affected by night blindness. Night blindness or nyctalopia refers to difficulty seeing at night or in poor or dim lighting situations. It can be caused by a number of underlying conditions, sometimes completely benign and sometimes as...

Here’s Why Hydrogen Peroxide is an Excellent Contact Lens Solution

Once you and your doctor have decided on the type of contact lenses you'll need, it's time to choose the most suitable contact lens solution for your eyes and contacts.  There exist 2 different types of solution for contact lenses: Multipurpose and Hydrogen Peroxide-based. While both remove debris and build-up,...

Diet + Exercise + Eye Exams = Good Vision

Diabetes Awareness Month – Learn about Diabetic Eye Health in Round Rock November is Diabetes Awareness Month, a time to learn more about diabetes of all types – type 1, type 2, and gestational diabetes. Everyone knows the word “diabetes,” but can you define the condition? Diabetes is a disease...

Smart Hygiene Habits to Care for Your Contact Lenses

Swimming in a pool with your contacts on or topping off your solution may seem harmless, but they could compromise your contact lenses and your vision. Below are daily habits to adopt for optimal contact lens care: Wash Your Hands Regularly Whether you use daily or monthly contact lenses, make...

The Ultimate Halloween Costume

Tips on how to choose the best decorative color contact lenses Not just for Halloween, color contacts transform any so-so costume or outfit into a truly eye-catching ensemble. Add a pair of bloodshot eyes to your ragged zombie garb or match your eyes to your favorite turquoise shirt. Do you...

How to Keep Glasses from Getting Foggy

Whether you live in a cold climate or have visited one in the winter, you have probably seen someone who just walked in from the cold outdoors sporting glasses that are no longer transparent, or perhaps you’ve experienced it yourself. Why Do Glasses Fog Up? There are several factors that...

Fall is Here! Do You Wish You Could See the Leaves Changing Color?

We offer specialized glasses for color blindness in Round Rock As autumn pushes the year forwards, everyone oohs and ahs over the fiery tones of the changing fall leaves set against a vivid backdrop of summer greenery. But if you have color blindness, whether you visit or live in a...

12 Tips for Optimal Eye Health

Good Eye Care Habits & Hygiene By practicing good eye care habits and hygiene, you can prevent many vision problems from occurring. Eye problems and the risks associated with vision loss only grow as you age. By neglecting eye care, you place yourself at a higher risk of suffering from...

Wearing Colored Contact Lenses This Halloween? Beware and Take Care!

Countless adults, teens and even children will be wearing colored contact lenses this Halloween, but few are aware of the risks involved. Ever wondered what those cat-eye contacts are doing to your eyes? If you got them without a prescription, beware of health complications. Enjoy a safe and happy Halloween...

6 Tips for Having Healthy Eyes & Contact Lenses

Your eyes do so much for you every day, show your love and appreciation by taking care of them! Read on for 5 health tips from your local, knowledgeable eye doctor near you to ensure that you give your eyes the attention they deserve:

Sports-Related Eye Injuries

September Is Sports Eye Safety Month! Ocular sports trauma is among the leading causes of permanent vision loss in North America. Tens of thousands of people get treated for sports-related eye injuries a year, with the most common injuries occurring during water sports and basketball. Infections, corneal abrasions, eye socket...

Is School Work Causing Computer Vision Syndrome in Your Child?

Eye health tips for students from our Round Rock eye doctor The start of fall means back-to-school for kids of all ages – and our team at Aspire Vision Care wishes everyone a smooth and successful return to the classroom! When your child enters school after a summer of outdoor...

Summer Heat Wave and Your Eyes

This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in certain areas, it’s now more important than ever to protect yourself. For best practices and tips for maintaining healthy vision in the summer heat, talk...

Rest Your Eyes & Get a Good Night’s Sleep!

You know how you feel when you don’t get enough sleep – cranky, foggy, dragging through the day? And your eyes may be red and puffy with black bags underneath. But not only does lack of sleep affect the appearance of your eyes, it can also interfere with your eye...

Get Some Fresh Air! Go Outside to Boost Your Body & Eye Health

Scientific studies abound with support for the timeless wisdom of moms everywhere! Spending more time outdoors is good for kids. It keeps their bodies in good shape, protects against obesity and a variety of diseases, sharpens distance vision, and reduces their chances of myopia (nearsightedness). Are you a skeptic that...

Optometrist’s Warning: Beaching without eye protection can damage your vision

Tips on what to pack in your beach bag to keep your eyes safe Most people remember to bring a pair of sunglasses to the shore. But unbelievably, only 31% of Americans actually wears those sunglasses, according to a recent report by The Vision Council. So, the first advice from...

UV Safety Awareness Month

July is UV Safety Awareness Month, and no wonder! With the summer sun out in full force, it’s now more important than ever to protect your eyes from harmful UV rays. During this month, people who have suffered from UV ray damage and their loved ones are encouraged to share...

See Under the Sea & in the Swimming Pool Too

Wear goggles for clear & healthy underwater vision You don’t swim naked at a public beach or swimming pool, and you shouldn’t swim with naked eyes either! At the beach, it’s hard to know if ocean water is really clean and not polluted, and the sand and salt content can...

Top 4 Eyecare Tips for Summer Vacation

This summer, whether you're headed across state lines on a family road trip, flying off to Europe, grabbing a quick weekend getaway, or taking a vacation in your own backyard, don't forget to protect your eyes! Summer Eye Care Near You Check out our top 4 tips for ensuring healthy...

Cataract Awareness Month

June is Cataract Awareness Month. During this important time, people living with cataracts (and their loved ones) are encouraged to talk about their personal experiences by giving each other helpful information and sharing their knowledge and advice. Use the hashtag #CataractAwarenessMonth on your social media channels to encourage and support...

Help! My Child Doesn’t Want to Wear Glasses!

Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type of refractive error. Whatever the cause, getting your kids to wear eyeglasses can be a parenting challenge. Dr. Nancy Guenthner treats patients from all over Round...

Mental Health and Your Vision

May is Mental Health Awareness Month in the USA; in Canada, Mental Health week is May 6th to 12th. Since 1949, it has been observed throughout the United States as a way of drawing attention to the importance of proper mental health. This year’s theme is #4Mind4Body. The idea is...

Parkinson’s Awareness Month and Your Vision

Eye Care Center near me April is Parkinson's Awareness Month in the USA and Canada, a time when those living with the disorder, their family members, friends, and community come together to raise awareness and share helpful information. People with Parkinson's Disease (PD) and their loved ones are encouraged to...

Top 5 Tips for Managing Eye Allergies This Spring

Eye allergy relief near you Spring is a season of new beginnings, when the cold harsh winter months are behind us, flowers bloom, and people begin spending more time outdoors. For people with allergies, spring means one more thing: suffering. Spring may be in the air, but for allergy sufferers,...

Women’s Health and Your Vision

March 8th is International Women's Day, a day when women are honored and their accomplishments celebrated worldwide. From medicine to law, entrepreneurship to corporate leadership, education to the military, women are achieving great strides in areas of business like never before. In addition to professional achievements, International Women's Day is...

What’s in Your Household Cleaning Supplies?

Most of us have the basics: bleach, oven cleaner, air freshener, furniture polish, and window spray. Did you know that chemicals found in these kinds of cleaning products can be toxic and harmful to your health? In small amounts, they generally don’t cause much damage. But when used on a...

School and Vision: 2 Important Partners

It’s February and that means we’re smack in the middle of winter, which is also the middle of the school year. It’s the season when kids fervently hope for snow or ice days and parents hope they don’t happen. As we head towards the second half of the school year,...

What You Need to Know About Glaucoma – The Sneak Thief of Sight

January is National Glaucoma Awareness Month. What is Glaucoma? Glaucoma, a silent eye disease, is the most common form of irreversible blindness in the world. It is actually a group of diseases that causes progressive damage to the optic nerve. Glaucoma is a progressive eye disease that can lead to...

World Braille Day 2019

Each year during the month of January we recognize World Braille Day which gives us the opportunity to take a moment and appreciate the incredible gift that Braille has given to those who are blind or suffer from vision loss. What is Braille? Braille is a tactile representation of letters...

Are Nerf Guns a Dangerous Holiday Present?

Nerf Guns: Popular, Projectile... Safe? With the newest Nerf guns and blasters reigning at the top of lists for the most popular toys this holiday season, many parents are excited to surprise their kids (or their spouses) with these coveted toy weapons. There is, in fact a whole culture behind these...

8 Tips to Relieve Winter Dry Eyes

Whether you live in a climate with cold winter weather or you are planning a ski trip up north, winter can be a challenge if you suffer from dry eyes. Dry, cool air, cold winds and even drier indoor heating can cause eye irritation, burning, itchiness and redness, and sometimes...

How Can I Protect My Eyes From Diabetes?

Diabetes is becoming much more prevalent around the globe. According to the International Diabetes Federation, approximately 425 million adults were living with diabetes in the year 2017 and 352 million more people were at risk of developing type 2 diabetes. By 2045 the number of people diagnosed is expected to...

Have an Eye Safe Halloween

Brush Up Before You Dress Up Halloween is one of the most fun times of the year for children and adults alike. When else do you get to dress up as anyone (or anything) you want, socialize with friends and eat lots of treats? Nevertheless, lurking behind those costumes and...

Exercise and Your Eye Health

Regular exercise is an essential component of overall health and wellness. It is proven that exercise reduces sickness and disease; it increases strength, immunity, and mental health and it helps to regulate bodily functions and maintain a healthy weight. Research shows that exercise can lower our risk of chronic conditions...

Is Too Much Screen Time Dangerous For Your Kids?

Screen Time Pros and Cons Whether it is homework, email, gaming, chatting with friends, searching the web or watching Youtube, kids these days seem to have an endless number of reasons to be glued to a screen. Many parents out there are wondering how bad this can be for their...

Healthy Aging for the Eyes

There are a number of ocular diseases such as glaucoma, macular degeneration, cataracts and diabetic retinopathy that primarily affect older adults, which can cause impaired vision and even blindness. Sometimes, they are caused by an accumulation of a lifetime of unhealthy habits; changing these poor habits may be the best...

Progressive Myopia: When Your Child’s Vision Keeps Getting Worse

What Is Progressive Myopia? Nearsightedness or myopia is one of the most prevalent eye disorders worldwide and its incidence is increasing. In fact by 2050, myopia is projected to affect half of the world’s population! Many children diagnosed with nearsightedness (myopia) experience a consistent worsening of their vision as they...

The Dangers of An Online Eye Test

An online eye test may seem like a convenient way to check your vision or get an eyeglass prescription but beware, these tests aren’t all they are chocked up to be. In fact, they may even be dangerous.  What is an online eye test really testing?  An online eye test...

Signs That Your Child Has a Vision Problem

Healthy eyes and good vision are essential for your child’s growth and development. In fact, learning is 80% visual, which means a child’s success in school, athletics and many other aspects of life can be impacted by poor vision. Good vision goes beyond how far you can see, and also...

Eye Dangers in the Dorm – Eye Health for College Students

It’s almost back to school time for college students and whether this is your first time away from home or you are already a pro, you want to be prepared with as much knowledge as possible to live safely on your own. This knowledge includes eye and vision safety, as...

Why You Shouldn’t Rub Your Eyes

While it may seem like a harmless action, rubbing your eyes can actually cause a lot of damage. There are a number of different reasons that people rub their eyes and for the most part, it does more harm than good. While rubbing your eyes might feel really good in...

Ocular Migraines

Migraine Awareness Month: An ocular migraine is any migraine headache that involves a visual disturbance such as flashes of light, seeing stars or zigzags or the appearance of blind spots in the visual field. Ocular migraines can interfere with your ability to go about your daily tasks such as driving,...

How-to Guide for Buying Sunglasses

Sure, sunglasses might add the final touches to your chic ensemble, but the real reason to purchase your shades is to protect your eyes from the sun. Not only does glare from the sun make it difficult to see, but the UV rays it reflects can cause permanent damage to...

Sports Vision Deconstructed

Vision is a critical component to succeed as an athlete and this doesn’t just mean having 20/20 vision. There are a number of visual processes that are involved in optimal sports performance, whether you are playing a weekly little league game or competing in professional sports. The eyes and the...

7 Eye Symptoms You Shouldn’t Ignore

While we all know that regular eye exams can help detect warning signs of disease and prevent vision loss, many people fail to seek medical attention when there is an acute problem with the eye. In fact, only about half of Americans that are at risk for serious vision loss...

Women’s Eye Health – 7 Tips for Optimal Vision for Life

April is Women’s Eye Health Month in the USA and May is Healthy Vision month in Canada too. Let’s take the opportunity to look at some tips for maintaining eye and vision health, with a special focus on women.  Statistically, women are more at risk than men for eye disease,...

Ultraviolet Light and your Eyes

If you want strong, healthy eyes and clear vision for life, a major step you can take is to protect your eyes from UV radiation.  Wearing proper eye protection from the sun reduces the risk of a number of eye diseases and other conditions that are caused or worsened by...

Could It Be ADD? Is It Something Else?

Wednesday, January 31, 2018 6:00pm Many children have trouble paying attention at school but what is really going on? Many children have a vision problem that makes it difficult to concentrate on near tasks like reading and homework. See workshop flyer above for more info....

Back-to-School….But Are They Ready?

Tuesday, January 9, 2018 6:30pm It is back-to-school after the holidays. Is your child performing up to their potential? Bright child yet struggles with reading and classwork? 80% of learning is visual. See if your child's vision is up to the task. Click above for more info....

Is Your Teen Ready for Contacts?

Many teens who wear glasses are eager to try out contact lenses for convenience, fashion or to just provide another option for vision correction.

Should I Be Concerned When My Eyelid Twitches?

We all experience the occasional eyelid twitch, which is when the muscle of the eyelid spasms involuntarily. Usually, it comes and goes without intervention and while sure, it can be irritating, is a twitching eyelid ever something to be concerned about? An eyelid twitch, also known as a myokymia, can...

Signs of Eye and Vision Problems in Infants

Infant Eyesight Despite nine months of growth in utero, babies are not born with fully developed eyes and vision - just like they can't walk or talk yet. Over the first few months of life, their visual systems continue to progress, stimulated by their surroundings. Babies will develop the ability...

AMD Awareness Could Save Your Vision

It’s that time of the year again. Each February, the optometric community bands together to create awareness about age-related macular degeneration (AMD). AMD is a leading cause of vision loss for people 50 years and older; early detection plays a key role in the outcome of the disease. That’s why...

Trouble Seeing at Night? All About Night Blindness

At this time of year when the sun sets early, many people are affected by night blindness. Night blindness or nyctalopia refers to difficulty seeing at night or in poor or dim lighting situations. It can be caused by a number of underlying conditions, sometimes completely benign and sometimes as a...

The Sneak Thief of Sight

It’s that time of year again. January is National Glaucoma Awareness Month, a time set aside each year to create awareness about this potentially devastating disease. The reason awareness about glaucoma is so important is because as its nickname, The Sneak Thief of Sight, describes, the disease often causes permanent...

Don’t Let Snow Blindness Ruin Your Winter Vacation

While most people have sunglasses high on their packing list for a tropical vacation, many people don’t consider it as much of a priority for colder climate getaways. But they should, and here’s why: Wintertime vacations often include activities that involve snow and ice and in general, conditions that can...

6 Crazy Holiday Eye Injuries to Avoid

As the season to deck the halls arrives, make sure that you aren’t one of the many people who find themselves celebrating in the urgent care clinic due to an eye injury. The holidays present many opportunities for potential eye injury so it’s important to be aware and proceed with...

10 Eye Healthy Foods to Eat This Year

The New Year is coming and many people include healthier eating and exercise in their resolutions for the year ahead. Well other than weight loss and overall health and disease-prevention, a healthy diet and regular exercise can protect your eyes and your vision. In particular, there are certain vitamins and...

Women and Diabetes – World Diabetes Day

November 14th is World Diabetes Day. This year, the theme of World Diabetes Day is women and diabetes - our right to a healthy future. The goal of this campaign is to promote awareness of the importance of equal and affordable access for all women, whether they are at risk...

What You Need to Know to Help World Blindness

October is World Blindness Awareness Month, an initiative started to help the public to understand the realities of visual impairment and how it affects the world population. Unfortunately, there are hundreds of millions of individuals around the world who are unnecessarily blind or visually impaired due to causes that are...

Halloween Eye Safety

October has arrived and that means many people are already starting to plan for upcoming costume parties and trick-or-treating for the Halloween season. This is why now is the time to remind the public about some very important precautions about eye safety since there are some common costume props and...

Trouble Seeing the Fine Print? Here are Your Options…

Every good pair of eyes eventually gets old and with age comes a condition called presbyopia. Presbyopia, which usually begins to set in some time around 40, occurs when the lens of the eye begins to stiffen, making near vision (such as reading books, menus, and computer screens) blurry. You...

Aging Eyes and Driving Safety 

Even if you don’t have any eye or vision problems, the natural process of aging affects your ability to see and react to visual stimuli. It’s important to know the impact the aging can have on your eyes and vision so you can take the necessary precautions to stay safe...

Inside a Life With Color Vision Deficiency

What’s it like to be color blind? Contrary to what the name implies, color blindness usually does not actually mean that you don’t see any color, but rather that you have difficulty perceiving or distinguishing between certain colors. This is why many prefer the term color vision deficiency or CVD...

How to Safely View the Great American Eclipse of 2017

On August 21st, for the first time since 1979, a solar eclipse will be visible across North America. What's even more historic is that it will also be the first time an eclipse will be visible across the continent, from coast to coast, since 1918. If you want to bear...

Are Your Eyes Sensitive to Light?

Light sensitivity, also known as photophobia, is a condition in which bright light - either natural sunlight or artificial light -  can cause significant discomfort, pain and intolerance. People that experience light sensitivity will find themselves needing to close their eyes or squint when exposed to light and often experience...

Got a Shiner!

What Exactly Is a Black Eye? A black eye, also known as a periorbital hematoma, is usually not an injury of the actual eye (which is why it is called “periorbital”- around the eye). It typically occurs when there is an injury to the face or the eye socket which...

Cataract Awareness and Prevention

It's National Cataract Awareness Month According to the World Health Organization, cataracts are responsible for 51% of cases of blindness worldwide - although this blindness is preventable with treatment. In fact, research shows that in industrialized countries about 50% of individuals over the age of 70 have had a cataract...

Are You Ignoring Your Dry Eyes?

You Don’t Have to Live With Dry Eyes Have you noticed that your eyes feel chronically dry, itchy, scratchy or even sometimes watery? Many people that have these symptoms just go on with their lives until the symptoms become unbearable. What they don’t realize is that these are signs that...

Does Smoking Affect Vision?

Eye Doctors Weigh In: How Smoking Can Harm Your Vision & Eye Health We all know that smoking is bad for you, especially the risks that it poses to your heart and lungs. What many people do not know is that cigarette smoke negatively affects your eyes and vision too. As...

Sjogren’s Awareness Month – Understanding The Invisible Disease 

In honor of Sjogren’s Awareness month, eye care providers are helping to spread the word to increase awareness about this hard-to-diagnose disease. Sjogren’s is a systemic autoimmune disorder that can affect the whole body. One of the primary symptoms is excessive dryness particularly in the eyes and mouth. Other serious...

April is Women’s Eye Health and Safety Month

Hey women! Did you know that women are more likely to suffer from vision problems and are at higher risk of permanent vision loss than men? Well 91% of the women surveyed recently didn’t know that, which means that many of them aren’t taking the necessary precautions to prevent eye...

The Right (and the Wrong) Way to Clean Your Glasses

There is nothing worse than a dirty spot on your glasses - well except perhaps many dirty spots or smudges. When that happens, most of us are tempted to grab the corner of our shirt and wipe it off, but resist the temptation - this is actually not a good...

It’s Time to Talk About Blue Light

Workplace Eye Safety Month Blue light. Do you know what it is? Do you know where it comes from, or how it can be harmful to your eyes? If you don’t know the answers to these questions, you are not alone, yet it is important that you become aware to...

Understanding Eye Color

Eye color is a hereditary trait that depends on the genes of both parents, as well as a little bit of mystery. The color of the eye is based on the pigments in the iris, which is a colored ring of muscle located at the center of the eye (around...

6 Ways to Prevent Age-Related Macular Degeneration (AMD)

Age-related macular degeneration is a serious condition that can threaten your vision and general well-being. Characterized by the deterioration of the central area of the retina called the macula which is responsible for focused vision, the disease gradually reduces your central vision. This affects the ability to see fine details,...

Are You Missing Your Child’s Hidden Vision Problem?

Your toddler may show every sign of good eyesight including the ability to see objects in the distance, however that doesn't necessarily mean that he or she doesn’t have a vision problem.

“The Sneak Thief of Sight” Is On Our Minds This January

Make your resolution for healthy vision this year with increased awareness of the leading cause of blindness worldwide.

Holiday Season Shopping: Are Nerf Guns Safe for the Eyes?

This is the one way you can be sure that you or your child’s eyes are truly safe during Nerf shooting:

Dry Eye Syndrome Causes and Cures

Despite the fact that it is one of the most common eye problems, a surprisingly large percentage of patients are not aware of it.

November is Diabetes Awareness Month

Chances are it affects you or someone you know. November has been dedicated as a time to spread awareness about the disease, its risk factors and the effects it has on your body, your daily life and the lives of your loved ones.

Don’t Let Fall Eye Allergies Get You Down

Red, itchy, watery eyes and swollen eyelids (along with sneezing, congestion or a runny nose)...

How Contact Lenses Can be a Danger to your Eyes

Most people wouldn’t consider contact lenses dangerous. In fact, they are a great alternative to glasses, offering convenience and great vision for those who wear them. However, when not obtained and used according to an eye doctor’s instructions, the consequences can be devastating.   Contact Lenses Need to Fit Like...

An Active and Eye Safe Lifestyle

90%! That’s the number of sports eye injuries that studies show can be prevented using proper eye protection.  Yet most sports leagues don’t require protective eyewear as part of their uniform or safety requirements.  This leaves it up to athletes, parents and coaches to ensure that proper measures are taken...

10 Tips to Teach Children About Eye Safety

It is important to teach your children about eye health and safety from a young age.  This includes awareness about how your overall health habits affect your eyes and vision as well as how to keep your eyes safe from injury and infection.  Starting off with good eye habits at...

When 20/20 Vision isn’t Enough For Your Child

Since studies show that learning is 80% visual, children with untreated vision problems can really suffer when it comes to school. Most people think that good “vision” means 20/20 acuity but in reality, vision is much more complex.  Your brain is actually what completes the processing of the visual world...

Cutting Edge Eye-dentification

We have all seen the futuristic thrillers that use high-tech eye scanning identification systems but nowadays the technology does exist to use them in real life. A greater number of high security establishments have begun to use iris recognition for identification and security systems.   How does it work? The...

Innovations in Color Blindness

There have been a lot of videos going viral lately of color blind people “seeing color” for the first time using specialized glasses. The emotional reactions of amazement, shock and joy even lead some to break down into tears. The glasses provide these individuals a way to view the world...

Back-to-School….Are They Ready?

Back to school....But are they ready? A workshop on vision and learning More than 20 percent of students have vision problems that interfere with learning. Common visual limitations that make reading an ordeal are often found in the early grades where learning to read becomes reading to learn. Since 80...

Could it be A.D.D….or, is it something else ?

Active children stand out. Parents and teachers worry, Could it be... A.D.D.                                             or, is it something else... The diagnosis Attention Deficit Disorder is ever-more common in the U.S.,...

Vision and Learning Link

The Vision and Learning Link Students spend more than 75% of school time doing intense, visual work less than a foot from their eyes.  Vision is an often overlooked component of learning and reading problems. Here is a fun workshop that will give you practical tools to help children who...

Welcome to our New Website

We invite you to take a look around our new site to get to know our practice and learn about eye and vision health. You will find a wealth of information about our optometrists, our staff and our services, as well as facts and advice about how to take care...

Pink, Stinging Eyes?

Conjunctivitis, also called pink eye, is one of the most frequently seen eye diseases, especially in kids. It can be caused by viruses, bacteria or even allergies to pollen, chlorine in swimming pools, and ingredients in cosmetics, or other irritants, which touch the eyes. Some forms of conjunctivitis might be...